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Pea “Dunn” is one of the most loved microgreens thanks to its clean
young-pea flavor. It is tender, juicy, and especially valued for
its long, crisp stems, which can reach 15 to 16 cm.
It feels fresh, natural, and visually expressive — ideal for both
modern kitchens and fine dining.
🪴 Growing Method
- Soak the seeds
Soak the seeds in water for 8 to 12 hours to speed up germination.
- Sow
Spread them evenly over substrate or a coconut grow mat. The seeds can be fairly dense — peas handle it well.
- Watering
Water gently and keep them moist, ideally with bottom watering.
- Dark phase
Keep them in the dark for the first 2 to 3 days. You can cover or lightly weight them.
- Light
Once they begin to sprout, move them into the light. They grow quickly and form long, crisp shoots.
- Harvest
Harvest in about 7 to 10 days, once they reach roughly 10 to 15 cm.
How to Use It in the Kitchen
- 🥗 To finish risottos, pasta dishes, and creamy plates
- 🌿 In salads for freshness and crunch
- 🍞 On breakfast toasts, eggs, and spreads
- 🐟 For plating fish, meat, or seasonal vegetables
- 🫛 Perfect with pea puree and pea-based dishes
Pink tip
👉 Pink tip: Add microgreens only at the very end, right before
serving. They will keep their color, texture, and fresh flavor 🌿
It works beautifully with fish 🐟 and pea-based dishes, enhancing
their natural flavor with elegance 💚